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Holistic Therapy In Western culture, alternative medicine is any healing practice "that does not fall within the realm of conventional medicine", or "that which has not been shown consistently to be effective."Alternative medicine is often based on the belief that a particular health regimen has efficacious effects even while there exists various bodies of evidence to contradict such a belief under the rigorous standards of evidence based medicine. In practice, alternative medicine encompasses therapies with a historical or cultural, rather than a scientific, basis. Commonly cited examples include naturopathy, chiropractic, herbalism, traditional Chinese medicine, Unani, Ayurveda, meditation, yoga, biofeedback, hypnosis, homeopathy, acupuncture, and diet-based therapies, in addition to a range of other practices.